Muay Thai training for every level — from foundational technique to fight-team competition.
Phase I builds the foundation for safe, effective Muay Thai through stance, footwork, balance, defense, core strikes, conditioning, and consistent technical practice.
Training Focus
Phase II develops more advanced combinations, timing, clinch work, decision-making, and higher-intensity application on top of a sound technical base.
Training Focus
Kids Muay Thai gives young students a structured, encouraging place to learn movement, listening, coordination, confidence, discipline, and foundational striking skills.
Training Focus
Competition / Fight Team training supports athletes working toward higher-level striking, sparring, fight preparation, corner work, and practical application.
Training Focus
Book your intro and experience The Blast’s approach to striking, conditioning, confidence, and composure.
Book Your Intro