Start Here
New to Muay Thai? Start with the guide built for first-time visitors.
Start Here
First Visit Guide
Walking into a Muay Thai gym for the first time can feel intimidating—especially if you have never trained before or you are choosing a program for your child. This guide makes the first step clearer with a guided program finder, practical answers, and an easy way to know what comes next before you walk through the door.
Guided program finder
Find Your Program
Not sure where to start? Answer four quick questions and we'll point you toward the Blast program that best fits your experience and goals.
What this helps with
4 quick steps
~1 min- 1Who's training
- 2Experience
- 3Goals
- 4Starting point
First Visit FAQ
Questions before
your first visit?
Here's what most people want to know before their first class at The Blast.
No. Phase I is the starting point for beginners and focuses on stance, movement, defense, core strikes, conditioning, and structured practice.
Most new adult and teen students should begin with Phase I Muay Thai. Book an intro if you would like the team to help you choose.
Yes. Kids Muay Thai appears on the current schedule. Contact the team to confirm the right class.
Fight-team training depends on a student's experience and goals. Book an intro and speak with the coaching team about the right path.
Wear comfortable athletic clothing and bring water. Ask The Blast about gloves or other class-specific equipment before purchasing anything.
The Blast Muay Thai operates at Wolf Pack Combat Academy, 2909 Perry Street, Unit C, Madison, Wisconsin.
That is exactly what the Start Here guide and intro are for. Choose the closest match, or book an intro and let the team help you find the right starting point.
Ready to Start Training?
Book your intro and experience The Blast’s approach to striking, conditioning, confidence, and composure.
Book Your Intro